Massage
Muscle and soft tissue manipulation usually by hand, to improve the circulation, relax muscles, reduce stress, relieve stiffness, soothe the body and to influence inner organs by reflex actions.

Part Body Massage
Treatment for specific parts of the body. Suitable, for example, for muscle pain in the neck, shoulders and back. Length: 30 min. Open every day from10-17  - other hours also available

Full Body Massage
Treatment for the entire body. Reduces tension and increases blood circulation to muscles. Ideal for the relief of sore muscles and effective against general physical fatigue. Length: 60 min. Open every day from10-17  - other hours also available

Mud Bath
A mud bath is a warm or hot mud bath using a natural peat (from the Hveragerdi hot springs) preparation rich in minerals and organic material, applied to relieve pain and stiffness, to improve ciculation and to induce relaxation. Due to the high specific heat of the bathing peat and a heat conduction without convection, the temperature of the bathing water may be increased up to 40-43°C. Terefore mud baths are especially applied with reumatic diseases, which helps relax muscles and relieves rheumatism pain and pain in the muscle-skeletal system. Excellent for those with psoriasis or other skin problems. The time in the bath is 15 minutes, followed by 20 minutes’ relaxation. (Those with severe heart or lung problems, or are allergic to nickel, should not take a mud bath).